We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I've lost 165 lbs and 10 more to go.
Revpanda
Posts: 11 Member
On Nov.13th 2017 my wife took me to the emergency room. I thought I had pneumonia or bronchitis. They quickly discovered that I was in AFib. That day changed my life. I weighed in at 390.2 lbs. Today I am down to 225.6 lbs with a goal weight of 215 by my one year anniversary of going to the hospital. I owe a lot of my success to my wife and MyFitnessPal.
127
Replies
-
Wow, way to go1
-
Well done!0
-
well done!!!
6 -
That's awesome! Very well done
0 -
Wow - an amazing job! So pleased that you have got your health back on track0
-
Awesome, sir! Just awesome! That is truly an amazing accomplishment, and you should be very proud! Congratulations!
4 -
Congratulations.
That is an impressive loss.0 -
Can we have photos0
-
Here's a picture of me last summer and this summer. The hat still fits!
47 -
@Revpanda Great job! I am a bit surprised your hat still fits as your face has changed shape quite markedly
0 -
Wow ...Massive change ... you are an INSPIRATION.1
-
Awesome! You've changed your life. Keep on truckin'0
-
Absolutely amazing. What was your method for success?0
-
give up that last 10 buddy0
-
fantastic job!0
-
TonyFitGuy wrote: »Absolutely amazing. What was your method for success?
Just eating less and eating right. I have been very strict about my diet5 -
Amazing work, sir!0
-
Way to go! That's a great accomplishment! 0
-
great story!! so happy for you!0
-
Wow amazing story0
-
So happy for you and your wife! Keep it up and keep it off!0
-
This is so wonderful! Imagine how many more happy years you have ahead of you now!
1 -
The hat still fits!!! LOL! I bet that's all the fits!! SUPERB JOB!!!!
1 -
I should probably add my wife lost her share of weight along the way. She lost over 40 lbs herself.5
-
You’re awesome! You’ve made a huge accomplishment !!!! Great story...keep up your success.0
-
How much exercise do you do?0
-
What an amazing journey for you in one year. Fantastic results!0
-
12Sarah2015 wrote: »How much exercise do you do?
Not near as much as I should. Mostly bicycle and exercise bike. Some walking as well.1 -
.2 lbs to my goal. 175 lbs gone in 13 months5
-
great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!