Working on a six Pack

bestintheuniverse
bestintheuniverse Posts: 25 Member
edited November 2024 in Introduce Yourself
Hello everyone, I’m now in the 40 club and I’m striving for that elusive six pack that I had when I was a teenager. I have around 19% body fat and have started to calorie count to reduce it to just below 10. It’s a challenge and I’m not sure if I’d be able to maintain the look but here goes anyway

Good luck in your quest for what you strive for and enjoy the ride

Replies

  • flippy1234
    flippy1234 Posts: 686 Member
    I'm with ya! But I am 54...a bit harder but I am starting to see my abs.
  • aricphillips
    aricphillips Posts: 4 Member
    Me too, brother.

    B)
  • funjen1972
    funjen1972 Posts: 949 Member
    Female, 46 years old and working hard to get it back! A 4 pack is more realistic for me, though. I've got a decent 2 pack at a 21 BMI (no clue on BF%) and know I've got another 10 pounds to go to see the 4's. I have been cutting with dilligence & determination and will continue pushing toward the goal.
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