Strength training at home

myawsomeboys · October 2018

Hi! I was wondering if there’s an app to help you do strength training at home..or good videos for women..I’m new at strength training..I just started walking and I’m ready to take the next step!

angelsja · October 2018

Check out hasfit.com

emmamcgarity · October 2018

I agree HASfit on YouTube is great

myawsomeboys · October 2018

Thanks! I will check it out!!🙂

cowleyl · October 2018

angelsja wrote: »

Check out hasfit.com

I'm just beginning strength training too, so thanks for the info! I've checked it out, and it looks great.

BrianSharpe · October 2018

You could also check out Stronglifts 5x5, there's a website and videos on YouTube as well as an app.

Strength training at home

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