Back at it again!

witsend100
witsend100 Posts: 2 Member
edited November 2024 in Introduce Yourself
I'm back at My Fitness Pal again. I signed up once before and never really put much effort into it. Since I closed my account I've gained 10 pounds and I should be going down not up. I have started to work out 3 mornings a week with a professional trainer and I'm getting more fit but I also must loose weight! I have one knee replacement and need the other one done and I'm rapidly approaching 60. Any and all encouraging words and support are needed! Thanks everyone!

Replies

  • sgtidwell
    sgtidwell Posts: 1 Member
    You can do this. I just hit the 50 mark this year and the doctor gave me the lecture. I’m 45 days into my counting calories and down 23 lbs. I have another 33 to go. We can do this, cause we aren’t old, we are aged like the fine wine I can’t drink anymore.
  • brenn24179
    brenn24179 Posts: 2,144 Member
    I gained 25 lbs last year after a 40 lb loss 5 years ago, so depressing but I got determined to get off and have, feel so much better, you can do it. I am 65.
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