Starting Somewhere

Everyday is a new day. Better yet every hour is a new hour. No matter how a person makes the decision to change it’s gonna take work and habits are tough to break. And forming new habits can be fun in the beginning but getting them to stick is the real challenge. 9/12 marks my date of change so you can see as of this week I am entering a phase of real challenging times. I wanted to share my morning smoothie/juice that has changed me inside and out. If I am having a rough day I might even have another.