I walk for 2 mins every day. Is that good or should I do better?

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cnethaway1
cnethaway1 Posts: 4 Member
in Fitness and Exercise
I feel like I could do more exercise.
«13

Replies

  • jjpptt2
    jjpptt2 Posts: 5,650 Member
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    I'm assuming that's a type-o? Maybe you meant 20 minutes?
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Is it more than you could do before? Then it's good. Keep progressing by increasing time or speed.
  • CowboySar
    CowboySar Posts: 404 Member
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    2 mins? I would hope that's a typo. Regardless if you feel you could do more then do more
  • wizzybeth
    wizzybeth Posts: 3,573 Member
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    20 minutes is good but there's no reason why you can't do more if you want to. With my Fitbit I frequently have over 30 minutes every day of activity
  • kami3006
    kami3006 Posts: 4,978 Member
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    jjpptt2 wrote: »
    I'm assuming that's a type-o? Maybe you meant 20 minutes?

    IDK, 2 minutes kind of falls in line with his other post: https://community.myfitnesspal.com/en/discussion/comment/42786507#Comment_42786507

  • Running2Fit
    Running2Fit Posts: 702 Member
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    If you feel like you can do more then do more.
  • hesn92
    hesn92 Posts: 5,967 Member
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    2 minutes? I feel like we need more information. Are you an able bodied person? Just from walking around the office during the day is probably a lot more than 2 minutes
  • urloved33
    urloved33 Posts: 3,325 Member
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    Azdak wrote: »
    Be bold, be brave. Throw caution to the wind and walk 3 minutes.
    :D:D:D
  • OldAssDude
    OldAssDude Posts: 1,436 Member
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    I think if you really push yourself you could do 3 minutes.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Try hopping on one foot for 2 minutes instead. Or maybe mix it up and play hopscotch.
  • DoubleUbea
    DoubleUbea Posts: 1,115 Member
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    Two minutes, does that include walking to the bathroom or walking to the refrigerator?
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    I'm training to ride a metric quarter century on the bike. Does anyone have any idea how I can fuel for that?

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