Christmas Eve Challenge: 20lbs in 9 weeks.

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2

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  • nhami0617
    nhami0617 Posts: 2 Member
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    I'm in.

    Current weight:200lbs

    Workout at the gym at least 3times a week. 1200 calories a day, no sweets or pop...only water
  • Mrstxbby87
    Mrstxbby87 Posts: 2 Member
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    I'm in!! I'm 220 and 5'7. Let's do it!!!
  • coloradokat78
    coloradokat78 Posts: 268 Member
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    I’m in!!
    I am 5’9
    SW:166

    Goals: 15,000 steps day/ 105,000 steps a week (hoping to increase as my leg continues to heal)

    2-3 Days water therapy workouts/6 Days cardio/4 Days lifting
  • cmb3116
    cmb3116 Posts: 3 Member
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    Well, I'm a little late to the game, but, yes, please!

    Plan: Gym at least 6 days a week, 3 mainly cardio, 3 mainly strength. Food tracking EVERY BITE, no more than 1500 calories a day. Portion control. I am switching to a saucer at home, instead of a regular sized plate, if dinner is a little on the unhealthy side. ONE serving, not two. And a one minute plank, at least once a day.

    CW: 219
    GW: 199 (only been here ONCE since before my 13 year old was born!!!)

    Current Loss: 0/20
  • spazinaries79
    spazinaries79 Posts: 19 Member
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    I’m in!
    CW 192
    Plan-walk 5x week 2x strength train 1x pilates for those sore muscles!! And 1400 cal/day. Super ready!!!

    Current loss 0/20
  • MamaMooreCat
    MamaMooreCat Posts: 1 Member
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    I’m in too!
    Stats 46 / 5’2 / SW: 154 / GW: 125

    Plan: Walking 4-5 times a week. Light weight lifting/body weight exercises. 1,200 daily calories

    Best of luck!
  • debbiesimms926
    debbiesimms926 Posts: 3 Member
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    I’m in!!

    Plan: 10000 steps per day, 1200 calories per day, 3-4 workouts per week including strength training.
  • ginnty
    ginnty Posts: 10 Member
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    I’m in!

    My plan is to drink 120oz of water a day, 10,000 steps a day, working out 4 times a week with a variation of runs and weight training, and staying around 1,500 calories.

    Christmas Eve goal: 0/20
  • oceaneriver0
    oceaneriver0 Posts: 6 Member
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    Am in!! CW: 220 lbs, Goals by Dec 190-185lbs! Wrkout plan: 4*\week (cardio,steps,core workouts,crossfit) with 1700 cal+ IF!!
  • ceeshell83
    ceeshell83 Posts: 8 Member
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    I am in!
    Stats: 35/5'5/SW:186/GW:165
    Plan 20,000 steps a day, jogging/walking 2-3 miles 6 days a week. Weight training 3 days a week 1200 cals/ 93 oz water a day.

    Current loss 0/20
  • jm216
    jm216 Posts: 3,751 Member
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    5’8”
    48 years old
    SW 226
    CW 221
    GW 195
    Christmas Eve goal weight is 200

    Workout goal: walk dog 5 times a week/20 minutes each day. Run the stairs at work 5 days/ week. SWORKIT 3 times week.
    Calories 1600
    Eat more veggie/fruit
    Log it all!

    Progress not perfection!

    Jill
  • jm216
    jm216 Posts: 3,751 Member
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    Here’s a fun motivation quote to help us on our journey.

    <3 Jill
  • ahaar1
    ahaar1 Posts: 80 Member
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    I am a little late, but I am in.

    My plan: CW:210, GW: 190
    1400 cal per day,
    10,000 steps 5x per week
    Weight train 2x
    80oz of water
    Food tracking

    Good luck everyone!
  • Zumba_Luvah
    Zumba_Luvah Posts: 413 Member
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    I'm late joining but I am so in!

    Plan: Zumba once a week, walking my dogs 3 times a week to start, will do more as time goes on, and lastly no nighttime snacking.

    Goal: 0/20
  • bubblemum2
    bubblemum2 Posts: 33 Member
    edited October 2018
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    I would like to join.
    Height: 5ft 2
    Il weigh Tommorow for Monday weigh in but I predict about 153-155

    Plan : Try to keep alcohol to a minimum. Increase my protein. Limit bad food. Drink enough water! To not be lazy and actually start excersising maybe 3 times a week to start.



    Current loss:0/20lbs

  • Tricia8008
    Tricia8008 Posts: 80 Member
    edited October 2018
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    Hi Everyone! I have created a group in the groups section so we have a place to weigh in every Monday. Go find me in the groups section under "Christmas Eve 2018-20 lbs"

    Can't wait to see everyone's 1st weigh in today! Check out the group to see my own epic first week weigh in!

    Let's do this!

    ~ Tricia
  • cmb3116
    cmb3116 Posts: 3 Member
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    1st Monday. I'm down 4 pounds! 16 to go! Fighting a sinus infection, so I can't get to the gym today. Will try again tomorrow.
  • Tricia8008
    Tricia8008 Posts: 80 Member
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    Go find the "Group" - "Christmas Eve 2018 - 20 lbs"
  • Tricia8008
    Tricia8008 Posts: 80 Member
    Options
    Go find the "Group" - "Christmas Eve 2018 - 20 lbs"
  • Tricia8008
    Tricia8008 Posts: 80 Member
    Options
    Go find the "Group" - "Christmas Eve 2018 - 20 lbs"

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