What's for snack?

rainycs65
rainycs65 Posts: 13 Member
in Food and Nutrition
Hello! I'm looking for snack suggestions of not more than 125 calories, please. Thanks!

Replies

  • happytree923
    happytree923 Posts: 463 Member
    Seasoned tuna pouches with a few crackers
    Clementines, apples, oranges, bananas
    Jerky of your chosen protein
    Fun size candy bar (happy halloween)
    carrots and hummus
    yogurt
    Celery and 1 Tb PB
    Homemade veggie soup (can be very low cal depending on the recipe)
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    bpetrosky wrote: »
    Pick a food you like and weigh out a portion that is under your calorie limit.

    ETA: If you weigh out 120 calories of peanut butter, be prepared for sadness.

    'Tis true, 'tis true. Not sure why someone thinks it's woo.

    For snacks, I usually go with something in a vegetable. It's larger volume for lower calorie, but then it doesn't stay with me as long, so a piece of cheese with it. I find half a can of beans to be filling, but it's a little over 125 calories. Two Oreo cookies, or four of the thins. Occasionally, a handful of nuts, but I don't find them as filling, others do though.
  • pinuplove
    pinuplove Posts: 12,871 Member
    String cheese (80 cal) and a piece of fruit
    Greek yogurt (either flavored or plain + jam)
    Almonds and chocolate
    PB and apple or PB toast (definitely weigh the PB, as stated above)
    Or just PB on a spoon, that's good too!
  • FrostysHouse
    FrostysHouse Posts: 20 Member
    edited October 2018
    Cottage cheese and fruit
    Boiled egg with Everything Bagel seasoning
    Laughing Cow cheese wedge with Triscuits or Fig & Olive Crisps (I get these at Trader Joe's, but I've seen similar elsewhere)
    Cheddar and apple slices
    Link of chicken sausage
    SmartFood Caramel & Cheddar Mix Popcorn
    Pastrami (2 oz) and fresh mozzarella (3 ciliegne)
    Trader Joe's Spinach & Kale Greek Yogurt Dip with cut veggies
    Hummus and veggies
  • FL_Hiker
    FL_Hiker Posts: 919 Member
    edited October 2018
    For a snack i'll usually have either string cheese, an apple, egg, greek yogurt, or a protein shake (also depends on what macro i'm low on for the day.)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Diamond makes a variety of 100-calorie nut packs. I like the dill pickle cashew or the raw almond/walnut.
  • angmarie28
    angmarie28 Posts: 2,883 Member
    light and fit greek yogurt. I eat it everyday almost for afternoon snack. 12g protein, 80 calories, and probiotics that help my digestive system a ton.
  • lalee115
    lalee115 Posts: 185 Member
    This afternoon, I'm gonna have a string cheese and two mini turkey slim jims. 120 calories.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    bpetrosky wrote: »
    Pick a food you like and weigh out a portion that is under your calorie limit.

    ETA: If you weigh out 120 calories of peanut butter, be prepared for sadness.

    @bpetrosky / I needed that laugh lol thanks!

    @rainycs65 - for low cal snacks - some ideas:

    Tofu
    Baby carrots
    Shirataki noodles
    2 eggs
    A few tablespoons of olives w cucumber
    A half cup of yogurt - depending on type
    Tuna salad - watch the mayo

  • lalalacroix
    lalalacroix Posts: 834 Member
    I like fruit, yogurt and cottage cheese
  • amy19355
    amy19355 Posts: 805 Member
    Dried apricots or dried dates are my sweet fix
  • CarvedTones
    CarvedTones Posts: 2,340 Member
    1/2 cup of fat free frozen yogurt (I currently have some strawberry from Food Lion - 100 calories) in a small cake cup cone (20 calories). It's enough to fill the cone.
    A bowl of strawberries and blueberries.
    A bowl of good snacking cereal - apple jacks, cocoa puffs or whatever you like that is pieces that are easy to eat as snacks. No milk, just eat them like peanuts.
    100 calorie popcorn pack.
    A banana and a clementine.
    40 grams of raisins.
  • cgibson522
    cgibson522 Posts: 31 Member
    - guacamole packs at Trader Joes (100 calories)
    - Apple with 1/2 TB peanut butter
    - 1 cup of pumpkin almond mil at Trader Joes
    - single serve yogurt
  • jhilkene
    jhilkene Posts: 104 Member
    edited November 2018
    Apples are a good pick for me since they help me get the sweet crunch and keep me filling full for a bit.

    Fage yogurt also has some options that I like that do the same. :)

    I've been known to house some cookies, because two just doesn't cut it sometimes. :#
  • andreagreenwade
    andreagreenwade Posts: 3 Member
    Rice cakes, sugar free fudge pop, apple with peanut butter, cottage cheese, string cheese
  • pdxwine
    pdxwine Posts: 389 Member
    My morning snack is 8 unsalted roasted almonds (85 calories) and in the afternoon Hummus with either vegetables or 3 La Panzenella crackers.
  • hesn92
    hesn92 Posts: 5,966 Member
    edited November 2018
    I usually do fruit for a snack. Haven't been eating snacks at all lately though
  • FireOpalCO
    FireOpalCO Posts: 641 Member
    Okay technically come in at 140, but a cup of hot tea and a Fiber One bar. (They have lower calorie ones.)
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Usually an apple or some other fruit and a whey shake.

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