Mini steppers and knee pain!
steghbali
Posts: 2 Member
Hey guys!
I hope u are doing all well
I recently bought a mini stepper because it seemed a good way to exercise at home! I started working with it but then I got this knee pain! Like minutes after stating to workout! I cant stay on the mini stepper for more than 5 minutes!
Any tips for me? 😅 Am I doing it wrong??
I hope u are doing all well
I recently bought a mini stepper because it seemed a good way to exercise at home! I started working with it but then I got this knee pain! Like minutes after stating to workout! I cant stay on the mini stepper for more than 5 minutes!
Any tips for me? 😅 Am I doing it wrong??
0
Replies
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https://community.myfitnesspal.com/en/discussion/10702006/calories-burned
As we commented in the thread above ... it may not be for you.1 -
Thank you0
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Honestly, not every exercise will work for everyone. I can't use the elliptical as it makes my arches ache! I think it's the distance apart that the foot pads are.0
This discussion has been closed.
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