Some Protein Shake Recipes :]

Options
SergeantSunshine_reused
SergeantSunshine_reused Posts: 5,382 Member
in Recipes
Hey! Thought you guys would like :}

Apple Pie:
8 oz Almond Milk, 1 scoop protein powder, 3 tbsp unsweetened applesauce, 1/2 tsp vanilla extract, and 6 ice cubes. Blend!

Blueberry Cheesecake:
6 oz Almond Milk, 1 scoop powder, 20 frozen blueberries, 1 tsp graham cracker crumbs, 2 oz fat-free cream cheese, and 5 ice cubes. Blend!

Butterfinger:
8 oz Almond milk, 1 scoop powder, 2 tbsp sugar free butterscotch pudding mix (powder only), 1 tbsp peanut butter, and 5 ice cubes. Blend!

Pistachio:
10 oz Almond Milk, 1 scoop powder, 1 tbsp sugar free pistachio pudding mix (powder only), 4 ice cubes. Blend!

Thai Coconut Chiller:
8 oz Almond milk, 1 scoop powder, 1 tbsp lemon juice, 1/2 tsp coconut extract, 6 ice cubes. Blend!

Lemme know what you think :D
«13

Replies

  • Jorra
    Jorra Posts: 3,338 Member
    Options
    LOVE THIS! I want to try the cheesecake one soon! I'll skip the ice cubes though.
  • ktbug82
    ktbug82 Posts: 166
    Options
    I'm bumpin this!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Options
    LOVE THIS! I want to try the cheesecake one soon! I'll skip the ice cubes though.

    Yeah I just like ice with mine xD Just some that I have done myself :]

    the cheesecake one is yummy i promise!
  • RRT_RCP
    RRT_RCP Posts: 169 Member
    Options
    Nice, I want to try the butterfinger one.
  • bjclaywell
    bjclaywell Posts: 165 Member
    Options
    Oooo - I'm thinkin' the butterfinger one tomorrow! Yummers!!!
  • kellytime2lose
    kellytime2lose Posts: 62 Member
    Options
    Bump....these look great...am always wanting new protein shake recipes
  • PenTool
    PenTool Posts: 50 Member
    Options
    Great! Thank you!
  • maekathleen
    maekathleen Posts: 3
    Options
    These sound awesome! (:
  • pauljsolie
    pauljsolie Posts: 1,024 Member
    Options
    butterfinger for breakfast for sure.
  • soonermommy3
    soonermommy3 Posts: 36
    Options
    Bump! Can't wait to try these.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Options
    Glad you all like them! :] I have a TON more. Maybe ill have to post more tomorrow xD
  • morkiemama
    morkiemama Posts: 894 Member
    Options
    Bump! Don't drink protein shakes yet, but I'm sure I'll catch on to the craze at some point and these sound yummy (taste is one reason why I've never tried them LOL). :D
  • adsandve
    adsandve Posts: 8 Member
    Options
    Bump! Yum. I've been looking into trying some different shakes!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Options
    I love these Combos! Glad you do too :D
  • CaveGal
    CaveGal Posts: 29 Member
    Options
    Bump!

    I also like to make an iced vanilla latte - A scoop of vanilla protein powder, around 300ml of milk (I like coconut or cow's milk), spoon of coffee and lots of ice cubes!
    I also like to mix vanilla protein powder with any fruits that I have (blueberries or strawberries or raspberries and maybe a banana); blend them with low fat cottage cheese and leave in a fridge for an hour or so, it tastes like a fruity mousse!
  • Blessed917
    Blessed917 Posts: 82 Member
    Options
    bump
  • thedestar
    thedestar Posts: 1,278 Member
    Options
    Bump
  • HoLLyZ82
    HoLLyZ82 Posts: 467 Member
    Options
    BUMPING
  • jasonnjamer
    jasonnjamer Posts: 65 Member
    Options
    bump :)
  • lemonadem
    lemonadem Posts: 398 Member
    Options
    Definitely bump... sounds delicious. Thanks for sharing!

Categories