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Cdbbc
Posts: 129 Member
Hello all, back on this after a break, trying to lose weight to be healthier, 56 year old male, looking to lose 40 lbs, not very active, overworked ( aren't we all lol) love the outdoors and camping , hope everyone achieves their goals
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Hello and welcome back!1
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Welcome back to MFP!
Losing 40 lbs. is definitely doable! (I've lost more than that this year; still have a ways to go.)
If you'd like some company along the way, there are all kinds of groups available. I'm in a super friendly group that has weekly weigh-ins and daily check ins (how did you do today at meeting your plan).1 -
Yes, hello! Welcome back! This is a great place for support and, should you need it, there is a veritable plethora of help and resources available.1
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