someone told me!!

Yes I've heard it and the myth is it is supposed to help with fat burning, cleansing, supressing appetite etc. Same old hype.

I don't buy into it. You might notice some changes at first (which I would attribute to the placebo effect), but in the long run I don't think it amounts to anything significant.

I would save your money (and tastebuds) and just do it the old fashioned way

not a good idea.... will make you feel ill, its an acid, have some tums or zantac on hand!
I do know someone that tried it years ago when it was the hot diet "trick".... yah she lost weight but not because it makes you loss weight, but because it made her feel ill and she could not eat her meals.
She now has to take zantac twice a day and she gained the weight back!

I did it for awhile, and then ended up with three cavities. The dentist was confused and so was I, until I realized that the vinegar was eating the enamel away. But it's great for stomach aches, constipation (either end), and wow did my nails grow. I'm going to look into the pill form and see if that is as effective. I miss my long, hard nails.