Lose a steady 14lbs by Xmas 🤔
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Going for one beer evening a week. I mostly just have a couple while I’m making dinner. 280 calories and then it weakens my resolve and I eat food that I really am not hungry for nor want. Plus I’ve dust off my walk tracker and getting out to walk each day. Can’t do lots cause of arthritis in one hip. But aim for 30 minutes to start and then up it to an hour out and about each day.2
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Oh and water is my favourite drink. I have it with me all day.0
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I’m a little late, but definitely need some motivation. I am trying to lose 25 pounds in total!!! I am trying to get back into the gym1
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nolagirl1970mfp wrote: »Week 1: 2.2 pounds down; 11.8 to go by Christmas!!
Awesome work!2 -
artsycinzia wrote: »Love this! I'm in. I usually weigh in every Tuesday.
10/8: 170
10/27: 167
12/28 Goal: 156
Is there a weekly "weigh in" day for everyone on the thread to post for accountability?
I stated my start weight on a Friday so now I just post my Friday weight in here.1 -
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XxAngry_Pixi wrote: »artsycinzia wrote: »Love this! I'm in. I usually weigh in every Tuesday.
10/8: 170
10/27: 167
12/28 Goal: 156
Is there a weekly "weigh in" day for everyone on the thread to post for accountability?
I stated my start weight on a Friday so now I just post my Friday weight in here.
😃😃0 -
Finally broke a 3 week plateau with a 2.2 lb loss last week. Closer to that 14 gone by X-mas.
I have 46 lbs to lose to get to my goal. Sounds like a lot, but I have been on this journey since 7/31/2017.
Starting wt 344
Current wt 195.4
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FarmMom2013 wrote: »Finally broke a 3 week plateau with a 2.2 lb loss last week. Closer to that 14 gone by X-mas.
I have 46 lbs to lose to get to my goal. Sounds like a lot, but I have been on this journey since 7/31/2017.
Starting wt 344
Current wt 195.4
As long as it's coming off there's no rule on how long it should take well done2 -
Weekly Update:
10/8: 170
10/31: 165
12/28 Goal: 156
Two lbs down this past week. Woo!2 -
Would love to join if it’s not too late, I’m new here and have no friends yet so feel free to add2
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I’d like to join in if not too late.2
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I've been looking for a challenge to join and 14 lbs in two months sounds just right! I weigh in on Mondays.
10/29: 200.41 -
Starting weight 110.1kg
Week 1 weigh in 109.2kg
Week 2 weigh in 109.1kg
Goal by Christmas 103.75 (lose 14 lbs)
Goal weight 65kg
I only lost 100grams this week, but that's better than nothing! 2.2pounds down so far.
How's everyone else doing?
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Down 2 more.. 4 total in this challenge. 10 to go by Christmas.2
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Need to lose 10lbs so will try this goal. I just don’t know if I should do calories or just no carbs? Does walking a dog for 90 mins actually affect anything?? Help0
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ZelgaMiller wrote: »Need to lose 10lbs so will try this goal. I just don’t know if I should do calories or just no carbs? Does walking a dog for 90 mins actually affect anything?? Help
Calories are king for weight loss and exercise is always good0 -
I'm in. 😊👍0
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That sounds great!0
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Count me in, restarting today I really need to lose my first stone by Christmas. Good luck everyone0
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10/29: SW 200.4
11/5: 198.6
Making progress!1 -
I'll give it a shot0
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SW 187.4
CW 184.6
GW 174.4
10 more lbs to go! I like having a weigh in group. Makes me stay focus and on track! I hope when Xmas gets here you start another one.3 -
Weekly Update:
10/8: 170
11/6: 165
12/28 Goal: 156
No change this week. Making some small tweaks with water intake and activity levels, as my calorie intake remained the same.2 -
Joining late but needing a push and accountablity
CW: 212.8
GW: 1992 -
Starting weight 110.1kg
Week 1 weigh in 109.2kg
Week 2 weigh in 109.1kg
Week 3 weigh in 107.4kg
Goal by Christmas 103.75 (lose 14 lbs)
Goal weight 65kg
So I am now down 2.7 kg (5.9) 3.7kg (8.1 lbs) to go!
How is everyone else doing?
Just over 6 weeks left till xmas, is everyone ready or is it too soon yet for you?2 -
Hi yes count me in as well .1
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cw- 131.5
GW- 120.01 -
XxAngry_Pixi wrote: »Starting weight 110.1kg
Week 1 weigh in 109.2kg
Week 2 weigh in 109.1kg
Week 3 weigh in 107.4kg
Goal by Christmas 103.75 (lose 14 lbs)
Goal weight 65kg
So I am now down 2.7 kg (5.9) 3.7kg (8.1 lbs) to go!
How is everyone else doing?
Just over 6 weeks left till xmas, is everyone ready or is it too soon yet for you?
I'm working on it. Was at 200 and now at 194. Fingers crossed for 1851 -
Current weight: 207.5
Goal weight by Christmas: 1970
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