New from Australia

Hi, I joined this site last year after a friend told me how good it was. I would love to lose 20 kgs initially so am hoping this will keep me honest, so to speak! I have been on a few high protein diets over the past couple of years but think this is a much better approach. I have just had my gallbladder removed a week ago so need to stick to low fat, high fibre diet! I love reading everyone's success stories!