New from Australia

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Hi, I joined this site last year after a friend told me how good it was. I would love to lose 20 kgs initially so am hoping this will keep me honest, so to speak! I have been on a few high protein diets over the past couple of years but think this is a much better approach. I have just had my gallbladder removed a week ago so need to stick to low fat, high fibre diet! I love reading everyone's success stories!

Replies

  • lizsquish
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    welcome! feel free to add me as a friend! This is a great site, and you will find a lot of support!
  • shadykins
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    I agree, theres a lot of support and your going to love it here.

    You can add me if you like "shadykins"
  • Kate6868
    Kate6868 Posts: 159 Member
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    Welcome! I love this site!!