Time taken to loose weight

ishabbir
Posts: 2 Member
Please let me know how much time have you guyz taken to shed off the weight....this will help in motivating myself
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Replies
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18 months, 175lbs. No remaining health challenges. You can do this!6
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In the end, I spent as much time losing as I did gaining.5
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33 pounds in 9 months.0
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95 Lbs in 18 mos. but I’m older and it usually takes a little longer for us older folk.2
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So far, 75 pounds in about a year, but for a full two months I just maintained because I was not as diligent as I could have been, so I really should be at 85 pounds lost if I was more dedicated haha2
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Somewhere before MFP I lost 20 pounds in about 4 months. On MFP the First year I lost 65. Second year I lost 20. I am pretty sedentary though. I also have a pretty sluggish metabolism. On the upside I am maintaining well.2
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30lbs in one year, maintained 9.
Cheers, h.0 -
84lbs in 11 & a half months0
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Started off around 350lbs. I've dropped 45 pounds in the last 6 month. Light exercise but a total overhaul in diet. Came off quick at first but I've hit a plateau the last 3 or 4 weeks and need to kick up the workouts. Slow and steady with more of a focus on changing my eating habits worked the best for me, good luck!
Anyone feel free to friend me, I'm always looking for motivation!1 -
Lost 25 @ a rate of 0.5 lbs per week. Kept it off for five so far.1
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40 Lbs in 8 months or so0
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33 lbs (so far) in 8 months.0
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84 pounds down in 2 years0
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lost 51 a little over year... right now I am up about 8-9 pounds from then. Been doing this since on Aug. 2012 and trying hard to stop the upward swing currently in last couple years. It is a day to day/hour to hour struggle. Hang in there and just keep at it.0
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I’m down 45 pounds in 105 days.
I’m 39, 6’4”, with a goal weight of 225. I started at 309. If the pace continues I should be done in slightly over 6 - 7 months with the calorie deficit, then a long journey of recomp and maintenance.0 -
workinonit1956 wrote: »33 pounds in 9 months.
I’ve lost 43 pounds in 9 months
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1% of total weight per week is as fast as you should lose.
I am 10 months into what looks like it will be 16 months tom reach goal.
110 down, 50 to go0 -
20 months to lose 188#.1
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So far 10 months to lose 30lbs. Still looking to lose 20 but am only 8lbs from a healthy BMI now, so I anticipate another 10 months or so.0
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