Time taken to loose weight
Please let me know how much time have you guyz taken to shed off the weight....this will help in motivating myself
18 months, 175lbs. No remaining health challenges. You can do this!6
In the end, I spent as much time losing as I did gaining.5
33 pounds in 9 months.0
95 Lbs in 18 mos. but I’m older and it usually takes a little longer for us older folk.2
So far, 75 pounds in about a year, but for a full two months I just maintained because I was not as diligent as I could have been, so I really should be at 85 pounds lost if I was more dedicated haha2
Somewhere before MFP I lost 20 pounds in about 4 months. On MFP the First year I lost 65. Second year I lost 20. I am pretty sedentary though. I also have a pretty sluggish metabolism. On the upside I am maintaining well.2
30lbs in one year, maintained 9.
84lbs in 11 & a half months0
Started off around 350lbs. I've dropped 45 pounds in the last 6 month. Light exercise but a total overhaul in diet. Came off quick at first but I've hit a plateau the last 3 or 4 weeks and need to kick up the workouts. Slow and steady with more of a focus on changing my eating habits worked the best for me, good luck!
Anyone feel free to friend me, I'm always looking for motivation!1
Lost 25 @ a rate of 0.5 lbs per week. Kept it off for five so far.1
40 Lbs in 8 months or so0
33 lbs (so far) in 8 months.0
84 pounds down in 2 years0
lost 51 a little over year... right now I am up about 8-9 pounds from then. Been doing this since on Aug. 2012 and trying hard to stop the upward swing currently in last couple years. It is a day to day/hour to hour struggle. Hang in there and just keep at it.0
I’m down 45 pounds in 105 days.
I’m 39, 6’4”, with a goal weight of 225. I started at 309. If the pace continues I should be done in slightly over 6 - 7 months with the calorie deficit, then a long journey of recomp and maintenance.0
workinonit1956 wrote: »33 pounds in 9 months.
I’ve lost 43 pounds in 9 months
1% of total weight per week is as fast as you should lose.
I am 10 months into what looks like it will be 16 months tom reach goal.
110 down, 50 to go0
20 months to lose 188#.1
So far 10 months to lose 30lbs. Still looking to lose 20 but am only 8lbs from a healthy BMI now, so I anticipate another 10 months or so.0
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