Turning fifty
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heatherdukes9083
Posts: 1 Member
Turning fifty this month, need get control, all tips and inspiration welcome and anyone near me looking for similar support get in contact we can get fit together
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First of all, I wish you a Happy Birthday.I admire you wanting to get fit. It is never to late. I am 62 and finished my first 5 k in my age group for the first time in my life. Start out with baby steps,and always let your body tell you when you have had enough. I wish you well on your journey to get fit. 😊1
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