103.3lbs loss in 1 year

averysjourney
averysjourney Posts: 86 Member
edited November 2024 in Success Stories
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It's been a very difficult journey. Trying to self love and maintain my weight. I'm trying be at a healthy weight. I plan to lose 40 morelb to be at 145. I just want focus on myself mentally. This has been hard journey but it's been rewarding. I no longer weigh 299lbs last March. I cried seeing that number on the scale. I was 20 years old. Fast forward today I am 22 years old at 185lbs! My lowest weight of all. I honestly hate the scale. I just want to lean to love myself. It's hard accepting I loss this weight and seeing myself. I just need to tell myself more that I am beautiful on the inside and outside
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Replies

  • times60
    times60 Posts: 204 Member
    Wow you look amazing
  • workinonit1956
    workinonit1956 Posts: 1,043 Member
    Congratulations on the fabulous progress you’ve made! You look great, so healthy and beautiful.
  • averysjourney
    averysjourney Posts: 86 Member
    Thank you ❤️
  • veggie16mfp
    veggie16mfp Posts: 114 Member
    You are beautiful!
  • ariceroni
    ariceroni Posts: 422 Member
    Wow, amazing job! Keep up the great work :smiley:
  • MargoCL_72
    MargoCL_72 Posts: 9 Member
    Congratulations! You're doing great!
  • AmyC2288
    AmyC2288 Posts: 386 Member
    Congrats- your hard work has really paid off!
  • dhiammarath
    dhiammarath Posts: 833 Member
    WOW! What an achievement! You look awesome!! You ARE beautiful!
  • averysjourney
    averysjourney Posts: 86 Member
    dhiammarath wrote: »
    WOW! What an achievement! You look awesome!! You ARE beautiful!
    dhiammarath wrote: »
    WOW! What an achievement! You look awesome!! You ARE beautiful!

    Thank you ❤️
  • averysjourney
    averysjourney Posts: 86 Member
    AmyC2288 wrote: »
    Congrats- your hard work has really paid off!

    Thank ❤️
  • averysjourney
    averysjourney Posts: 86 Member
    MargoCL_72 wrote: »
    Congratulations! You're doing great!

    Thank you ❤️
  • averysjourney
    averysjourney Posts: 86 Member
    ariceroni wrote: »
    Wow, amazing job! Keep up the great work :smiley:

    Thank you ❤️
  • grebber1
    grebber1 Posts: 216 Member
    Very nice job! You look great
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    Congrats all your hard work has paid off
  • lilsmidget
    lilsmidget Posts: 4 Member
    You are amazing and look great!!
  • jean133mjg
    jean133mjg Posts: 133 Member
    You are both beautiful and an inspiration. Congratulations on your successful progress.
  • babysaffy
    babysaffy Posts: 232 Member
    You've done soo well!! You'll go far in life with such drive 👌🏽
  • averysjourney
    averysjourney Posts: 86 Member
    jean133mjg wrote: »
    You are both beautiful and an inspiration. Congratulations on your successful progress.

    Thank you ❤️
  • brenn24179
    brenn24179 Posts: 2,144 Member
    wow, yes sounds like you love yourself and are good to yourself now which I think is what it takes to quit doing destructive overeating and harming ourselves.
  • ImjustBev2019
    ImjustBev2019 Posts: 40 Member
    You look amazing... You go girl!
  • jonjaxmom
    jonjaxmom Posts: 77 Member
    Wow. You deserve to love yourself beautiful!
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    Congratulations!! You look sensational!
  • maronesax1972
    maronesax1972 Posts: 274 Member
    Amazing transformation!
  • averysjourney
    averysjourney Posts: 86 Member
    brenn24179 wrote: »
    wow, yes sounds like you love yourself and are good to yourself now which I think is what it takes to quit doing destructive overeating and harming ourselves.

    Yes I am still working in self love not there yet
  • RideLiftRun
    RideLiftRun Posts: 23 Member
    You were beautiful before, and you're beautiful now. Massive well done on losing over 100lbs - wow!! Amazing transformation.
  • Tanith1992
    Tanith1992 Posts: 16 Member
    Absolutely amazing, what an achievement!
  • averysjourney
    averysjourney Posts: 86 Member
    Tanith1992 wrote: »
    Absolutely amazing, what an achievement!

    Thank you ❤️
  • averysjourney
    averysjourney Posts: 86 Member
    RideLiftRun wrote: »
    You were beautiful before, and you're beautiful now. Massive well done on losing over 100lbs - wow!! Amazing transformation.

    Thank you ❤️ I wish I was not hard on myself and I wish I loved myself then. I'm trying to love myself now
  • JustABritishGirl
    JustABritishGirl Posts: 3 Member
    Well done you! You have done so well! Losing weight is more than a physical thing! It’s mental and emotional too! It’s no easy thing! You look great! What diet did you do? And what exercise plan? I am on a weight loss journey as well. But I am doing a lifestyle change I can maintain for life.
  • averysjourney
    averysjourney Posts: 86 Member
    JustABritishGirl wrote: »
    Well done you! You have done so well! Losing weight is more than a physical thing! It’s mental and emotional too! It’s no easy thing! You look great! What diet did you do? And what exercise plan? I am on a weight loss journey as well. But I am doing a lifestyle change I can maintain for life.

    At first I started restrict sugar and carbs but it was hard. I used a lot of protein shakes and I ate lean foods like chicken abd fish. I started off walking a lot. The home work outs on YouTube or I went to gym on the elliptical.
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