😩 I gained 23lbs
96tammy96
Posts: 3 Member
Hello Everyone,
My name is Tammy and tomorrow I will he starting my Keto Diet. I will also be participating in regular exercising. Please wish me well and don’t be afraid to add me as a friend.
My name is Tammy and tomorrow I will he starting my Keto Diet. I will also be participating in regular exercising. Please wish me well and don’t be afraid to add me as a friend.
1
Replies
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Welcome to the MFP Community.
If you're looking for some support with low carb/keto, you might enjoy this group:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum0 -
Welcome!! I feel your pain, I’m getting back into the swing of things too!! 😊0
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Same here, wishing you well on your journey...
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I gained 25 last winter for some reason, recently got it off with low carb, you can do it0
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