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I’m new as well, but

thisbihtiarra
thisbihtiarra Posts: 1 Member
edited November 2024 in Introduce Yourself
I’m ready to lose this weight. Any recipes or tips are welcome.
We got this 🖤

Replies

  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    Best tip I received was to get a food scale. Weigh everything and log honestly.

    If you stay under calories burned you will lose weight. I also incorporate some moderate exercise because I like to eat, so that allows me more calories and still stay under.

    Good luck!
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