300lb-232lb
Options
Blubberbuster1
Posts: 265 Member
Hard work pays off, keto & cardio.
I’d like to lose about 15lb more before focusing on weight lifting.
I am 6’3
I’d like to lose about 15lb more before focusing on weight lifting.
I am 6’3
33
Replies
-
Awesome results!
How long did it take you? Also, did you have a calorie limit while on keto?0 -
Congratulations!!!1
-
Awesome job!
Focus on weight lifting now! It makes such a difference. I stopped lifting before the summer, and started re-gaining fat instantly, while losing all the hard-earned muscle I'd worked for. Muscle and weight lifting truly makes all the difference!
I want to commit to keto eating too. Thanks for the inspiration.3 -
good job1
-
Awesome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!