220lbs to 155lbs!
Somewhither
Posts: 1 Member
Took me about 9 months. 1300 cal/day, vegetarian, limited sugar, processed carbs and dairy. Tons of protein (yay Vega Powder!) and green vegetables!
I go to the gym 4-5 days a week, and each day involves 30 mins of walking, 30 mins of cardio and 30 mins of strength training.
I slowed down during the summer due to health complications, but I'm currently working on my stretch goal of 145lbs!
My reward was $$$ for cosplay haha. I'm kind of a nerd
My Fitness Pal was instrumental in my process. So grateful for this app!
I go to the gym 4-5 days a week, and each day involves 30 mins of walking, 30 mins of cardio and 30 mins of strength training.
I slowed down during the summer due to health complications, but I'm currently working on my stretch goal of 145lbs!
My reward was $$$ for cosplay haha. I'm kind of a nerd
My Fitness Pal was instrumental in my process. So grateful for this app!
84
Replies
-
Awesome! You're gonna rock the cosplay. I was always so self-conscious when it came to baring the tummy for cosplay.
Cute pics. Rock on! Thanks for sharing your strategies. 2 -
You look amazing!!1
-
Incredible!!!0
-
Hi Great work! Question 1300 + exercise calories or 1300 total?
You look incredible!2 -
Wow!! Very inspirational! Good work!0
-
Nice work, keep it up0
-
Nice job!! You look great!0
-
absolutely amazing, so inspiring.0
-
You look so great!! Congrats on the loss, darling!0
-
Wow!! Great work!0
-
Your story is amazing. I have finally started the low carb and I have lost weight on it before. I have already dropped 6 lbs and this story will inspire me to do more. You are truly inspirational.1
-
You look great... so nice to see stories to keep me going ..1
-
At your next Cosplay no one will know it is you. You look Fab, great job.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!