FITINDEX scale accuracy
Liftinglex
Posts: 49 Member
What do you guys think ? Specifically for BF %?
0
Replies
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No scale is particularly accurate when it comes to body fat.
https://www.consumerreports.org/body-fat-scales/body-fat-scale-review/0 -
I use this scale and I like it but take everything besides the weight as just an estimate. I don't think it would be able to get an accurate body fat %.0
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This seems typical of the scales.
So any given data point is a pile of crap, but the overall trend MAY be useful if you track for a while and realize that the line could be moved up or down several points.1
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