Liquid calories
pierinifitness
Posts: 2,226 Member
Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
8
Replies
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The 30-35 calories of creamer in my coffee are typically the only liquid calories I have. Other than that just lots of water and occasionally diet soda.0
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Skinny hot chocolate 2-3 x a week, prosecco, cocktails.... :drinker:2
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Probably way too much wine, Fernet and Campari.
5 -
Tequila! :drinker: 🤷🏼♀️7
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Whatever takes my fancy and I have the calories for11
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This morning I had 100 calories of keto coffee. Not bad. I'm not 'doing' keto, but I wanted to try the coffee.0
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Coffee with milk and sugar,
Tea,
Cocoa,
Wine, white & red,
Prosecco,
Cava,
G&T,
Beer,
Liqueues, to sip on.
Cocktails, lots and lots of tasty cocktails.
Fizzy water
Still water, when desperate.
Champagne, when I'm rich.
Not martinis, or whisky.
Cheers, h.
NB: this is only my regular morning consumption.
8 -
I don’t drink my calories unless it’s wine.
I drink at least 200 of my calories a day.
This may actually be the only real reason I exercise...7 -
I drink some of my calories because I believe that when it comes to weight loss, every rule can be bent or broken if it contributes to my weight loss goal. I drink milk almost daily, tomato juice very often, hot chocolate and chai tea whenever I really want them, and rarely, a milkshake. Fruit juices, only when a diet 7up wouldn't hit the spot.
I don't like alcoholic drinks, so that's a tiny amount 1-2 times every 1-2 years. Not even worth calling it "drinking my calories" when it's just a couple of sips.
Very low calorie beverages:
- Diet 7 up 1-2 times a week in the summer, none in the winter
- Tea nearly daily in the winter
- Coffee daily
- I don't consider water a beverage, in that I don't decide to drink water, I just do it automatically when I'm thirsty. Just plain water.0 -
I'm tube feed so most of my calories are liquid lol11
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I like big bad scary carbfull OMG sugar - JUICE.
yep. juice. 100% freshly squeezed fruit juice.
other than that, black coffee, extremely occasionally a cappuccino, water, sometimes beer or wine (usually only in the holidays).
The occasional smoothie.
and Kombucha too. Like that. Nice fizzy drink instead of softdrink. BUt sometimes Coke because pizza.2 -
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1
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Cahgetsfit wrote: »
Fernet is definitely an acquired taste0 -
I drink 3+ glasses of milk every day. Liquid calories are NBD for me.0
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@sardelsa i've never tried Fernet. What is it like? Campari I know is not most people's favourite due to the bitterness.0
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Cahgetsfit wrote: »@sardelsa i've never tried Fernet. What is it like? Campari I know is not most people's favourite due to the bitterness.
It tastes really strong and intense.. very medicinal.. lots of herbs, super bitter. I add the Campari to sweeten it up
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pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
I have a half a bottle of Dunkin donuts mocha every morning. I mostly drink unsweet tea, but I couldn't give up my mochas entirely. And it fits into my calories.
0 -
I normally drink mostly plain water, often warm tea in the afternoon/evening, and sometimes I put those little sugar free flavor packets in my water when I have dinner. I like a little sweet beverage (usually lemonade) with my savory meals.
I don't normally drink my calories, but it was a food holiday today, and they were serving this:
2 -
I normally drink mostly plain water, often warm tea in the afternoon/evening, and sometimes I put those little sugar free flavor packets in my water when I have dinner. I like a little sweet beverage (usually lemonade) with my savory meals.
I don't normally drink my calories, but it was a food holiday today, and they were serving this:
My 4 kids polished off the apple-cranberry and apple-pear versions of this! It's a Holiday tradition. Far superior to sparkling grape juice.1 -
pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
What, no protein shakes?1 -
lynn_glenmont wrote: »pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
What, no protein shakes?
I was wondering about this. I go through a lot of them especially when cutting.0 -
lynn_glenmont wrote: »pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
What, no protein shakes?
I used to drink them regularly but then I got better at hitting my protein target without needing them.0 -
Probably way too much wine, Fernet and Campari.
A woman of fine taste! Fernet, Campari or Unicum are my nightcap when I'm having one, and wine is... wine!
Also, I take coffee with milk lately (espresso machine with cappuccino foamer at the office...), I have the occasional shake which I also see as liquid cals, and then there's wine, liquor, beer. No fruit juice, no ice tea, no fizzies. Well.. coke zero, okay.0 -
pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
Number of liquid calories I have consumed since beginning my weight loss/ maitenance journey in Jan 2013 - oh, I don't know, a hundred thousand?
Consisting of water, diet sodas, milk, coffee, tea,regular soda,juice, cider, southern comfort, wine, vodka.
4 -
I feel like the OP intended for people to be one-upping eachother in the other direction lol
Does custard count as liquid calories? Or gravy? Garlic mayo?1 -
pierinifitness wrote: »Number of liquid calories I’ve consumed since beginning my weight loss journey on 8/31/2018 is ZERO.
My favorite liquid beverage:
1) Single cup of strong black coffee in the morning - currently Italian Roast or a Peet’s Cafe Americano,
2). San Pellagrino acqua minerale,
3). Distilled water with squeeze of lime.
What about you?
Black coffee has calories. Anywhere between 1 and 5.
I consume mostly water, black coffee and low calorie pop. Occasional glasses of wine.
3 -
Soy piccolo 46 calories only😁0
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Orange juice and chocolate milk. Pre pregnancy there was red wine too, always French and preferably Bordeaux.0
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