New but not new to the battle

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Hi all, I’m just starting today and need all the motivation and strength I can get! Focusing on my eating habits and gaining control of those first before I get into exercise.

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  • joyfulnoyze54
    joyfulnoyze54 Posts: 4 Member
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    Hi, My first entry was posted a bit after yours. I agree...I was off today and could have gone to the gym, but it is enough for me just to eat consciously.
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
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    Welcome!