New to MFP
sheikhuawais
Posts: 1 Member
Hey there! i am 27 and gained more than 30lbs in past couple of years. Now i am here to lose the extra weight asap.
I would like to add people who can share tips and tricks with me to lose weight and to keep me motivated.
Thanks in advance
I would like to add people who can share tips and tricks with me to lose weight and to keep me motivated.
Thanks in advance
1
Replies
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Hey there
Iām new here myself so feel free to add me and chat away whenever you need to. šš»0 -
welcome.
keep in mind that the weight didn't come on ASAP (you mention a couple years) and best to give yourself some realistic timeframe to loose it.
realistic goals keep you motivated and are easy to stick to VS major turns around and goals which likely won't be achievable.0 -
Welcome!
Lots of great advice in these threads:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
This discussion has been closed.
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