Working out at home - anyone else?

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Replies

  • Crochetmama84
    Crochetmama84 Posts: 224 Member
    Me too.
  • littlebear0121
    littlebear0121 Posts: 1,073 Member
    I work out at home, although I would also love to workout at a gym if I had time. Feel free to add me!
  • Love_2_Hike
    Love_2_Hike Posts: 103 Member
    I've been doing Yoga with Adriene. She's on Youtube, and I stream them through the telly. Not sure how many calories it burns, but I love a good stretch
  • gldean2
    gldean2 Posts: 7 Member
    I workout at home, love it. Do my thing in the morning. Home gyms rock, train on!
  • librislady
    librislady Posts: 46 Member
    I used to do it regularly and just picked it back up this week! I'm using a streaming subscription to Beachbody on Demand. It has tons of videos with a lot of different trainers and focus areas - enough that if I'm tired of one program I can mix it up a bit and still find something interesting. :smile:
  • mtdb8
    mtdb8 Posts: 65 Member
    Love_2_Hike wrote: »
    I've been doing Yoga with Adriene. She's on Youtube, and I stream them through the telly. Not sure how many calories it burns, but I love a good stretch

    It might not burn calories, but being more flexible makes you want to move more and that burns calories.

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