Nervous but determined

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Hi, it's nice to meet you all! I'm Elise, I'm 26 and I live in the UK. I've struggled with eating disorders in the past and am still having trouble with binge eating, hence the need to lose a substantial amount of weight now. I'm gonna do it the healthy way this time, though, so I could use some support - I'm a bit nervous! Gonna do my best though. 😊
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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Hi, it's nice to meet you all! I'm Elise, I'm 26 and I live in the UK. I've struggled with eating disorders in the past and am still having trouble with binge eating, hence the need to lose a substantial amount of weight now. I'm gonna do it the healthy way this time, though, so I could use some support - I'm a bit nervous! Gonna do my best though. 😊

    nervous about what?
  • scribblefrog
    scribblefrog Posts: 16 Member
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    Hi, it's nice to meet you all! I'm Elise, I'm 26 and I live in the UK. I've struggled with eating disorders in the past and am still having trouble with binge eating, hence the need to lose a substantial amount of weight now. I'm gonna do it the healthy way this time, though, so I could use some support - I'm a bit nervous! Gonna do my best though. 😊

    nervous about what?

    Like I said, I've had eating disorders in the past, and sometimes counting calories has sparked me into stupid actions like fasting for a month, as happened earlier this year. I've also failed many times while attempting to lose weight over the past few years, due to binge eating disorder; so I'm nervous about either failing, or getting too obsessed with cutting calories. If I keep an eye on both of those vulnerabilities, though, hopefully I'll be okay.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Hi, it's nice to meet you all! I'm Elise, I'm 26 and I live in the UK. I've struggled with eating disorders in the past and am still having trouble with binge eating, hence the need to lose a substantial amount of weight now. I'm gonna do it the healthy way this time, though, so I could use some support - I'm a bit nervous! Gonna do my best though. 😊

    nervous about what?

    Like I said, I've had eating disorders in the past, and sometimes counting calories has sparked me into stupid actions like fasting for a month, as happened earlier this year. I've also failed many times while attempting to lose weight over the past few years, due to binge eating disorder; so I'm nervous about either failing, or getting too obsessed with cutting calories. If I keep an eye on both of those vulnerabilities, though, hopefully I'll be okay.

    then you should maybe speak to your doctor before deciding on calorie counting as your best strategy for getting more healthy.
  • scribblefrog
    scribblefrog Posts: 16 Member
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    Hi, it's nice to meet you all! I'm Elise, I'm 26 and I live in the UK. I've struggled with eating disorders in the past and am still having trouble with binge eating, hence the need to lose a substantial amount of weight now. I'm gonna do it the healthy way this time, though, so I could use some support - I'm a bit nervous! Gonna do my best though. 😊

    nervous about what?

    Like I said, I've had eating disorders in the past, and sometimes counting calories has sparked me into stupid actions like fasting for a month, as happened earlier this year. I've also failed many times while attempting to lose weight over the past few years, due to binge eating disorder; so I'm nervous about either failing, or getting too obsessed with cutting calories. If I keep an eye on both of those vulnerabilities, though, hopefully I'll be okay.

    then you should maybe speak to your doctor before deciding on calorie counting as your best strategy for getting more healthy.

    I spoke to my doctor and she recommended calorie counting. Thanks for the welcoming and supportive reply. 🙄

    That's great then. Not sure where the attitude is coming from when I'm only trying to help, but ok.

    Good luck on your journey.

    Sorry, I read your reply as somewhat of an attack. Glad to hear it wasn't meant that way.
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
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    Welcome! Great job taking control :)
  • oimullett
    oimullett Posts: 48 Member
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    Welcome and good luck :)
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    You can do this
  • burnthatfatamy1
    burnthatfatamy1 Posts: 13 Member
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    Wishing you luck👍 Sounds like your in control, just talk for support to anyone if things start to get to much again❤️ Going to follow.
  • JustMeJustEm06
    JustMeJustEm06 Posts: 136 Member
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    Yup, totally get it..! But you can power through!

    Keep your goals small to start so as not to overwhelm yourself or feel defeated when you can’t meet huge goals.. if that makes sense! I’ve found it helps to make several small goals that lead me to a bigger goal. I struggle with with binge eating and binge fasting as well.. just have to find the goals somewhere in the middle there.

    Always here with a listening ear! As are many other fantastic folks on here. :star:
  • newhopeind
    newhopeind Posts: 34 Member
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    You’ll see Toad reply to a lot of things. Is a very “dry” person, but he is well intentioned. He, like a lot of us, have seen some unhealthy behaviors and I’m sure he just wanted to make sure you do things the healthy way!

    As for me, if you’re looking for a new friend then I’d love to help support you! I have substantial weight to lose too and this app has been incredibly helpful at getting started.

    Congrats on the new outlook on life!
  • scribblefrog
    scribblefrog Posts: 16 Member
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    Welcome! Great job taking control :)

    Thanks!! I want to stick to it this time :)
  • scribblefrog
    scribblefrog Posts: 16 Member
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    oimullett wrote: »
    Welcome and good luck :)

    Thank you! :D
  • scribblefrog
    scribblefrog Posts: 16 Member
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    You can do this

    Hope so! 😊
  • scribblefrog
    scribblefrog Posts: 16 Member
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    Wishing you luck👍 Sounds like your in control, just talk for support to anyone if things start to get to much again❤️ Going to follow.

    Thank you, and thanks for the follow! ❤️ I really appreciate the support on here
  • scribblefrog
    scribblefrog Posts: 16 Member
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    Yup, totally get it..! But you can power through!

    Keep your goals small to start so as not to overwhelm yourself or feel defeated when you can’t meet huge goals.. if that makes sense! I’ve found it helps to make several small goals that lead me to a bigger goal. I struggle with with binge eating and binge fasting as well.. just have to find the goals somewhere in the middle there.

    Always here with a listening ear! As are many other fantastic folks on here. :star:

    Thank you!! It's good to hear that I'm not alone with eating problems on here. Makes me feel less weird 😊
    That's a good idea! I've set an initial small goal, and I was gonna write out some others, too. I'll do that now.
  • scribblefrog
    scribblefrog Posts: 16 Member
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    newhopeind wrote: »
    You’ll see Toad reply to a lot of things. Is a very “dry” person, but he is well intentioned. He, like a lot of us, have seen some unhealthy behaviors and I’m sure he just wanted to make sure you do things the healthy way!

    As for me, if you’re looking for a new friend then I’d love to help support you! I have substantial weight to lose too and this app has been incredibly helpful at getting started.

    Congrats on the new outlook on life!

    I'm sure he is, I've messaged him with an apology - I took his comment as criticism, when really I was just feeling defensive because I'm new here. It was a good question for him to ask.

    Thank you, friends are always great!! Perhaps the support system is what I've been missing from my previous attempts, I haven't really posted in the community before.

    Same to you! Good luck on your journey! :)
  • fittnessing64
    fittnessing64 Posts: 62 Member
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    Welcome! I've also had an eating disorder in the past and am trying to be a bit healthier lately. Good luck at all this!
  • megsCA
    megsCA Posts: 42 Member
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    You will rock it this time! Good Luck on your Goals! Feel free to add me as Friend!