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Books

markindia5135
markindia5135 Posts: 30 Member
edited December 2024 in Health and Weight Loss
What are some of the better books on nutrition?

Replies

  • AmyHammons1
    AmyHammons1 Posts: 49 Member
    I LOVE and try my best to live by "How Not To Die" by Michael Gregor
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Anything that doesn’t promote a specific diet.....or says “the best” lol
    I’d stick to ncbi or pubmed articles honestly. Nutrition now a days is like politics. Or listen to podcast by Eric helms, layne norton, Alan Aragon, Jeff nippard.....etc
  • markindia5135
    markindia5135 Posts: 30 Member
    Thanks! I'll check those out!
  • Deviette
    Deviette Posts: 978 Member
    The open university have a bunch of free courses on nutrition and fitness that are reasonably good and a short read.
This discussion has been closed.

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