Need help

jessicabaladi
jessicabaladi Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello everyone , I am new to this and have a couple of questions . So I currently am a stay at home mom and don’t really do much activity so my fitness pal put me at 1,200 calories . So what I am confused on if I need to eat about that much calories a day how much should I be burning at the gym once I start to go ?

Replies

  • ReBeccaO1993
    ReBeccaO1993 Posts: 40 Member
    I have the same calorie budget 1200. Feel free to add me if you’d like. My diary is Open to Friends on the app. We could see each other’s meals/snacks and hopefully inspire each other. 😊
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