31.5 Kilograms of shame

I’ll let the picture do the talking.
If anyone are interest on the steps I take to reach this goal, you may drop your comments anytime, and I’ll gladly share you my 4step to success program, for free afcourse <3

u0jg86a9h9v8.jpeg

Replies

  • kickingitup
    kickingitup Posts: 38 Member
    Wow! You look great. You should be so proud.
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    Wow! You look great. You should be so proud.

    I really am :D
    But I’ll need to build more muscle, been bulking for awhile and just recently doing cutting, I hope I’m doing it right this time :smiley:
  • jdubois5351
    jdubois5351 Posts: 460 Member
    Great job, you look fantastic!
  • RedStickdad
    RedStickdad Posts: 156 Member
    Awesome job!
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    Before photo is a keeper, belongs on the refrigerator of any serious person trying to lose weight.

    Bask in your glory and keep marching forward.

    Bro omg, I’m tearing from laughter hahahhaa!!!!

  • snowflake954
    snowflake954 Posts: 8,400 Member
    Very nice!
  • maronesax1972
    maronesax1972 Posts: 272 Member
    Love the before pic. Your smile says “watch what i do”...and you absolutely crushed it!
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    Love the before pic. Your smile says “watch what i do”...and you absolutely crushed it!

    Hahahahhaa!!
    Man I was really high in my confident during that time, glad things turned out well hehhehe.
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    PAFC84 wrote: »
    Did you really used to wear shirts that were that tight? :smiley:

    Well is no longer tight now, it has became my pajamas hahahahhaha XD
  • PAFC84
    PAFC84 Posts: 1,871 Member
    PAFC84 wrote: »
    Did you really used to wear shirts that were that tight? :smiley:

    Well is no longer tight now, it has became my pajamas hahahahhaha XD

    Great stuff. You've got a positive, happy go lucky vibe about you
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    edited December 2018
    PAFC84 wrote: »
    PAFC84 wrote: »
    Did you really used to wear shirts that were that tight? :smiley:

    Well is no longer tight now, it has became my pajamas hahahahhaha XD

    Great stuff. You've got a positive, happy go lucky vibe about you

    It’s a side reward from this achievement, everyone can get it.
    There’s a saying “the healthier you are, the happier you are!” :smiley:
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
    Nicely done!
  • kireler
    kireler Posts: 30 Member
    That before pic is funny. Good job at getting to your goal. Kinda nice when cloths go from being too tight to looking like you're wearing "Dad's shirt"
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    kireler wrote: »
    That before pic is funny. Good job at getting to your goal. Kinda nice when cloths go from being too tight to looking like you're wearing "Dad's shirt"

    Lol, Tbh, my old shirt are now all my rags for cleaning my dirty feet hahaha!! :smiley:
    And yes it does feel good, not only from your body figure, but also the positivity you’ll get by seeing the world a different way!! :wink:
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    And now your "4 steps to success" thoughts please. (Started 260 days ago, lost about 27 kg so far, about 50 to 60 kg to go.)
  • edwardcwf92
    edwardcwf92 Posts: 9 Member
    And now your "4 steps to success" thoughts please. (Started 260 days ago, lost about 27 kg so far, about 50 to 60 kg to go.)

    I’ve sent you a private message, go have a look ;)
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!