7 Days into the 30 Day Shred... (pics)
soontobeskinnysara
Posts: 177 Member
So today was Level 1 Day 7 of the 30 Day Shred. Do you see a difference? I kinda do.
8/13/11 - before: (OBVIOUSLY)
8/19/11 - today:
8/13/11 - before: (OBVIOUSLY)
8/19/11 - today:
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Replies
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WTG, I would pose in the same clothes for a better comparison...0
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WTG, I would pose in the same clothes for a better comparison...0
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Agreed, but you definitely have progressed in your journey! You're motivating me to keep at the 30-Day Shred (just began it yesterday)!
Congratulations, and good-luck! x0 -
that's amazing - are you doing Jillian's diet too or just the shred? I'm doing it for 30 days of sept I am excited to see my results (if I live lol)0
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I totally should have done the same clothes but I took that picture for something else and noticed the results!
As far as the diet, I've never even looked at Jillian's website, so I don't know what she recommends. I try to stay close to or under 1200 net calories every day. I do eat really healthy though; I'm vegetarian so my meals are a lot of fruits and vegetables, whole grains, nuts, and protein.0 -
Looking good! I can notice a difference0
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Wow!! You look great! It's seriously showing on your thighs0
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I see the difference. You're doing great, keep up the hard work0
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This is just what I need to see-right at this very moment!! I am finishing my oatmeal and preparing for my first day of the 30 Day Shred!! My daughter took my before pics and I will take my after pics on 9/19/11-the day before my 7th MFP weigh in!! Looking forward to some awesome results! Thanks for the inspiration!!!0
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what is the 30day shred?
Can you link me or pm it to me please?0
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