Vinyasa Flow Yoga? Anyone down?
positivevibes4u
Posts: 57 Member
I want to switch things up a bit ....
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Replies
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I love yoga—take a 90 minute class 3-4 times per week.0
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Wonderful for stress and flexibility!1
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Yoga is an excellent addition to a fitness plan!0
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i do a version of vinyasa. i like it
yoga dance1 -
I love yoga! It's a great stress buster.
I enjoy fast vinyasa flows. I also find mandala flows are really fun.0 -
i just started yoga last month - started with yin yoga which was super relaxing but now trying hatha yoga to "move " more . does yoga help with weight loss ? i slow jog / brisk walk with my dog daily .0
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Vinyasa Flow Yoga? Anyone down?
The dog is [facing] down.0
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