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Losing 50 Lbs. Great challenge = huge achievement.

Alfretty
Alfretty Posts: 1 Member
edited December 2024 in Introduce Yourself
Trying to lose 50 lbs by next Dic. 2019

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Welcome to MFP!
  • moody3361
    moody3361 Posts: 5 Member
    Man, I wish you the best of luck!!!! Don’t forget to get back at it, after you motivation temporarily leaves the building. This is something iv struggled with for quite a while!! Stay safe!!
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    edited December 2018
    moody3361 wrote: »
    Man, I wish you the best of luck!!!! Don’t forget to get back at it, after you motivation temporarily leaves the building. This is something iv struggled with for quite a while!! Stay safe!!

    Motivation waxes and wanes. Best to develop habits that can become automatic when motivation isn't there.


    Alfretty wrote: »
    Trying to lose 50 lbs by next Dic. 2019

    Sounds like a reasonable goal! Set up the program to lose 1 lb/week. Aim for the target it gives you. A little over one day and a little under the next is fine.

    Read the "most helpful posts" at the top of each board. Lots of great information here. Check out the success stories for inspiration.
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