Ab chaser !!!

I’m almost six months in. Just starting to see a tiny bit. Went from 24% BF to 16.5%. I’m thinking 13% is the majoc number. I work em 3 days a week. All of my research says it more BF than workouts - that will make them pop. So I hit them like every other body part. Bottom line is depending on where you started, plan it for the long haul. I’m expecting it to take the 1-year mark 😀.

maronesax1972 wrote: »

Great progress! Hard-earned.

I’m just starting towardsthis goal. Never thought it would be a goal...