Before and after progress
imxnianne
Posts: 216 Member
I’m shook. No negative comments please! I’m only posting to show what motivation can get you. I know I have a far way to go, but slowly but surely right? I just never saw myself like that before. Its crazy! I’m still pushing to do more!
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Replies
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amazing transformation! Keep it up pal.2
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Great Work!1
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Thank you! I still got 17 lbs to go, to get where I want. 5’5 1/2 ft tall and 135lbs atm. Starting weight 169. More than 30 lbs lost. Would love to see everybody's before and after!10
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Great work! You should be very proud. You got this2
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I’m hoping I can keep going. Thank you guys for the positive feedback! First time showing my tummy after 6 years5
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Great job! I'm hoping to lose about 50lbs. Any tips? How long dod it take and what kept you motivated!3
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You look fantastic! You should be very proud of yourself and your motivation.4
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Wow! Great work!1
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Congratulations, your hard work has paid off!
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Wow you look great!
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I don't know how anyone could have a negative comment, you look great! Way to go!5
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You look awesome!1
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Fluffy, motivation was more of I wanted to stop having chest pains. It was 3 months of a lot of gym and eating vegetables and less meat. I went on vacation for 1 1/2 months so I stopped but I kept eating right a little bit. Gained 5 lbs but after that I just kept loosing even as much as I ate. I guess the metabolism got faster from working out.
I lost 30 something lbs in 3 months7 -
You look amazing, keep up the great work! Friend request sent for support 😊2
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Wow!!! Amazing job!!! 30lbs in 3 months is very impressive. Do you have cheat days? How do you deal with relapse? I'm already 4 months into my new life style and I'm still having relapses. I have cravings all the times4
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Kickingitup, I honestly don’t limit myself much. If I am wanting to eat something like a steak, I would add a lot of vegetables to the meal and get full off of the vegetables. I do workout like at least 3x a week for 45 minutes since I still go to work. My jobs not a sedative position so I’m always moving around. At work I can lose 1000 calories but I don’t consider that as excersize. I’ve been super busy also. I always have something to do so it limits me wanting to eat so much. It’s honestly more harder than how it can be explained. To cut it short, I’m always busy and eat salads a lot if I have no time. Lol! I don’t sit down right away after eating. I have relapses almost every other day (yesterday and today and days offs) but I have a cold so I don’t care atm lol. I just drink plenty of water and limit eating before sleeping. I eat heaviest after working out .
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Amazing work, stunning life change!1
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You are tiny and a cutey pie!2
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You look beautiful! Isn't it lucky when the before picture shows you with high calorie food, so it's like a little story in a picture?4
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you look so much younger! great job.0
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You look amazing! Your progress/transformation is incredible0
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Check you out!!!!0
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Thank you everybody! The last few pounds are the hardest! Focusing on maintaining weight but keeping the work outs strong! Adding more than cardio now because my body is used to the normal work outs I’ve been doing. The lighter you get, the harder it is t lose the weight. But we a got this!!! You guys ok great too!3
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Your transformation is unbelievable, you look like a different person and so much younger.congrats for your hard work.1
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Well done. I hope I can experience some of the success you have had.1
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Great Work, Looking beautiful!2
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Currently 133.6 now but it took 2 weeks almost because of the holidays. Can I add anyone on here as a friend to see your journey too pls?1
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Wow you look amazing you must feel on top of the world your hard work has paid off1
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Amazing progress, like seriously amazing! That's quite inspiring. Well done you!1
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