Dessert?

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  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    At the moment, nothing usually.
  • Panini911
    Panini911 Posts: 2,325 Member
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    yayamom3 wrote: »
    Lately, I've been having 2 servings of M&M's (56 g) as my evening snack. That's 285 calories of deliciousness that I eat one at a time and enjoy immensely.

    when i first read this really quickly I thought you were saying you ate TWO m&m's. I love them too much to eat only two haha but two SERVINGS sounds good to me!
  • kshama2001
    kshama2001 Posts: 27,902 Member
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    Last few nights http://screwedonstraight.net/keto-diet-peanut-butter-cup-fat-bombs/
  • Heidijens123
    Heidijens123 Posts: 289 Member
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    Ice cream, cookies, candy. Basically if I have calories left for it I get to eat it. Usually I go for ice cream.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Could be anything. Ice cream, donuts, cookies, cereal, cottage cheese, beef jerky, shrimp, cheese, turkey, etc.
  • lalalacroix
    lalalacroix Posts: 834 Member
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    Apple or orange, Halo top, yogurt, cottage cheese, small amount of chocolate, half a protein bar, sometimes chicken. If I haven't hit my protein goal I will usually eat something with protein over a sweet, I will have both if there is a protein bar available.

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