Before and after progress

imxnianne
imxnianne Posts: 216 Member
gp6ebeiljiee.jpegrey2uhh17iq0.png

I’m shook. No negative comments please! I’m only posting to show what motivation can get you. I know I have a far way to go, but slowly but surely right? I just never saw myself like that before. Its crazy! I’m still pushing to do more!
«13

Replies

  • Ravi779
    Ravi779 Posts: 16 Member
    amazing transformation! Keep it up pal.
  • RedStickdad
    RedStickdad Posts: 156 Member
    Great Work!
  • mathdad41
    mathdad41 Posts: 119 Member
    Great work! You should be very proud. You got this
  • Fluffy_Yeg
    Fluffy_Yeg Posts: 5 Member
    Great job! I'm hoping to lose about 50lbs. Any tips? How long dod it take and what kept you motivated!
  • urloved33
    urloved33 Posts: 3,323 Member
    vepy6lr268ww.gif<3
  • You look fantastic! You should be very proud of yourself and your motivation.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Wow! Great work!
  • bametels
    bametels Posts: 950 Member
    Congratulations, your hard work has paid off!
  • Kathleen_Presnell
    Kathleen_Presnell Posts: 38 Member
    Wow you look great!
  • kem316
    kem316 Posts: 51 Member
    You look awesome!
  • Ayesha0624
    Ayesha0624 Posts: 95 Member
    You look amazing, keep up the great work! Friend request sent for support 😊
  • kickingitup
    kickingitup Posts: 38 Member
    Wow!!! Amazing job!!! 30lbs in 3 months is very impressive. Do you have cheat days? How do you deal with relapse? I'm already 4 months into my new life style and I'm still having relapses. I have cravings all the times
  • imxnianne
    imxnianne Posts: 216 Member
    edited December 2018
    Kickingitup, I honestly don’t limit myself much. If I am wanting to eat something like a steak, I would add a lot of vegetables to the meal and get full off of the vegetables. I do workout like at least 3x a week for 45 minutes since I still go to work. My jobs not a sedative position so I’m always moving around. At work I can lose 1000 calories but I don’t consider that as excersize. I’ve been super busy also. I always have something to do so it limits me wanting to eat so much. It’s honestly more harder than how it can be explained. To cut it short, I’m always busy and eat salads a lot if I have no time. Lol! I don’t sit down right away after eating. I have relapses almost every other day (yesterday and today and days offs) but I have a cold so I don’t care atm lol. I just drink plenty of water and limit eating before sleeping. I eat heaviest after working out .

  • beatthereaper2016
    beatthereaper2016 Posts: 55 Member
    Amazing work, stunning life change!
  • dsboohead
    dsboohead Posts: 1,899 Member
    You are tiny and a cutey pie!
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    You look beautiful! Isn't it lucky when the before picture shows you with high calorie food, so it's like a little story in a picture?
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    you look so much younger! great job.
  • glittersupernova
    glittersupernova Posts: 91 Member
    You look amazing! Your progress/transformation is incredible :)
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    Check you out!!!!
  • imxnianne
    imxnianne Posts: 216 Member
    Thank you everybody! The last few pounds are the hardest! Focusing on maintaining weight but keeping the work outs strong! Adding more than cardio now because my body is used to the normal work outs I’ve been doing. The lighter you get, the harder it is t lose the weight. But we a got this!!! You guys ok great too!
  • KishJijTin
    KishJijTin Posts: 37 Member
    Your transformation is unbelievable, you look like a different person and so much younger.congrats for your hard work.
  • grahamgmills80
    grahamgmills80 Posts: 11 Member
    Well done. I hope I can experience some of the success you have had.
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Great Work, Looking beautiful!
  • imxnianne
    imxnianne Posts: 216 Member
    Currently 133.6 now but it took 2 weeks almost because of the holidays. Can I add anyone on here as a friend to see your journey too pls? :)
  • sexybug6
    sexybug6 Posts: 156 Member
    Wow you look amazing you must feel on top of the world your hard work has paid off
  • Bulletzen72
    Bulletzen72 Posts: 90 Member
    Amazing progress, like seriously amazing! That's quite inspiring. Well done you! :o
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!