We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I need help

rikkejanell2014
Posts: 312 Member
So here’s A short version of my story I started November 25, 2016 and so far I’ve lost 60 pounds. I’ve been able to maintain that weight for a year give or take 5 pounds. My issue now is that I have been maintaining the same way give or take 5 pounds for one year even though I would like to lose about 10 to 15 more pounds of fat. I work out five days a week lots of strength training and I just started adding more cardio. I can’t seem to get back on track with logging my food and staying in a calorie deficit I think about food all the time and I always feel hungry. I wish I could get back on the same mindset that I had when I lost those 60 pounds. I don’t feel comfortable in my body right now. The most discouraging thing is that I haven’t been able to lose anymore weight and one year. This girl keeps going from 151 156 over and over again. I have definitely put on a lot of muscle however I think it would look better if Eileen out more. Any advice? Ps I hate cardio but I’ve added more within the last week. I however love lifting weights. It was so much easier to lose weight at the beginning and now it seem impossible. I’ve tried IF but that’s been hard because I always wake up starving and feel like I have to eat something.
1
Replies
-
Sorry I was voice texting so lots of typos. Not Eileen but lean lol1
-
Hey there glad to help with whatever you need0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions