Changing my Breakfast

InStabilityKills
InStabilityKills Posts: 97
edited October 2024 in Food and Nutrition
So I pretty much eat the same 3 breakfast meals. They change as I get sick of one and I move to the next... I saw this recipe for a Blueberry Pomegranate Smoothie. It sounds and looks amazing. it's calories. My question though, is this enough for breakfast and if not what else would you eat?

Replies

  • lms32164
    lms32164 Posts: 212 Member
    It does sound wonderful and I am not sure how many calories but I might add some ground flax or oatbran for extra nutrition too! Enjoy!
  • grassette
    grassette Posts: 976 Member
    Some smoothies include yoghurt and even whole raw eggs, as well as the aforementioned grains.. Depending on what is included, it could be pretty complete.
  • InStabilityKills
    InStabilityKills Posts: 97
    It's 100% Pom. Juice, Fresh Blueberries, and non-fat Greek yogurt
  • PenTool
    PenTool Posts: 50 Member
    Add some protein powder and you would be good to go for a while.
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