Erin M. Thomas - Intro

Hello all, I am a 71 year old VN Vet and I am very much overweight. At present I weigh 315 lbs. and I'm 5'8" tall. They say it's never too late to get going on the path of being healty and I sure need to do that. I want to lose the weight responsibly and permanently if possible and I know I'll need help in accomplishing this. Thanks for being here to lean on!