Starting this week and could use your support

Options
stefcam560
stefcam560 Posts: 2 Member
in Motivation and Support
I am starting this week and I could use any advice you would like to share. After 50 years I have figured out that I am an all or nothing person. I need to figure out a way to make a life change and stick with it.

Replies

  • ataraxial
    ataraxial Posts: 185 Member
    Options
    Take your worst habit and trade it for a healthy one. Small steps, one at a time.
  • tomcat2019
    tomcat2019 Posts: 3 Member
    Options
    I am right there with you! Starting (again) and need to find a way to make this sustainable!

Categories