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Fitness NSV - really happy

Angellore
Angellore Posts: 519 Member
edited October 2024 in Success Stories
I get the tube (London Underground) to and from work 5 days a week. I always sit on the end seat (it's a little wider) and use the pole to pull myself up. However, on friday I got out of the seat without having to pull or push myself up. My legs and knees did all the work for themselves! I am so over the moon. I think all the walking i've been doing is strengthening my legs and taking the strain off of my knees. I did it without even thinking, so I'm not sure if i'd done it for a few days before without realising :)

Replies

  • stnyco
    stnyco Posts: 36 Member
    That's a terrific NSV and one of the main reasons I'm losing weight. I want to move with ease through the world. Congrats on doing that for yourself!
  • Helice
    Helice Posts: 1,075 Member
    Well done!! Thats an improvement in yourself aswell as your size / weight / w.e..
    Congrats!! ^-^
  • TheresaRichardson
    TheresaRichardson Posts: 167
    That's terrific. Congratulations. I Know that HAD to feel good :drinker:
  • janfranbell
    janfranbell Posts: 3 Member
    Congratulations, tha makes you fell like your getting somewhere
  • mrdavidjk
    mrdavidjk Posts: 105
    brilliant. well done a great nsv
This discussion has been closed.

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