Since MFP IS BROKEN, I’m here for motivation.
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Spiegelchan wrote: »doubleIronDog wrote: »So what is your favorite workout? Have you had any success lately? Gains... losses? I actually started journaling about my fitness journey. It’s nice to get your thoughts out,... good and bad.
I FINALLY lost another pound and a half, after like a four month plateau! I got 31.6” around my waist this morning and I was so excited ✨ it’s getting there!
That’s a really great idea about the journaling! How’s it going so far? I know journaling can really help you uncover some surprising insights.
That must have been torture! How did you break it? I've been on a plateau going on 2 months now. I dropped 20lbs since August and then hit a wall. It's very frustrating.0 -
As a new MFP user the news about the newsfeed is enlightening. I am on a journey to continue to gain muscle and weight and joined for community, so please friend me if you are open to new friends!0
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