Vegans, Vegetarians, Pescatarians? Where You At!!

QueenJustineJay · December 2018

Been vegetarian for 3 years. Looking for any veggies who are doing or have done Keto or any other tips to get this weight off!

janejellyroll · December 2018

There are people who are doing vegan or vegetarian keto, but since it's a lot more restrictive it can be challenging to find people who are successfully using it long-term for weight management.

QueenJustineJay · December 2018

Makes sense! Vegan is pretty challenging alone.

Veganvibesss · December 2018

Vegan here! Want to do keto vegan but that’s pretty hard

Sabine_Stroehm · December 2018

If your library has it, check out ketotarian by Will Cole. He has lots of "mostly plant based" ketogenic ideas and recipes. He's basically in favor of vegan+fish. He was a long time vegan who added some fish himself.

AnnPT77 · December 2018

Ovo-lacto vegetarian for 44+ years now, thin to fat to obese and back again. This is how I lost weight 3 years ago, and have stayed at a healthy weight since (should work for vegans, pescatarians and meat-eaters, too):

https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm

JohnnytotheB · December 2018

I've been vegetarian for 12 years now. Works fine but you can gain weight so you still have to watch it!!!!

Heathe_r · December 2018

Vegetarian for 12 years here

QueenJustineJay · December 2018

Awesome to the long term vegetarians! 3 years in and I'm just getting started. I'm looking forward to removing dairy also. Time to make it a lifestyle instead of a diet.

ButterflyBren · January 2019

I’m pescatarian and decided against keto. I’ll go low carb and law calorie and eat lots of wonderful veggies!

Vegans, Vegetarians, Pescatarians? Where You At!!

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