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Best free strength training app?

amygibson723
amygibson723 Posts: 4 Member
edited December 2024 in Fitness and Exercise
Hey all!

I was using a Jamie Eason program before I found out I was pregnant with my almost 6 month old. My husband and I were doing it together as some of the sets were with a partner. We aren't really able to go to the gym together anymore so I'm looking for a good program to do on my own! Any suggestions?

Replies

  • Nixonz
    Nixonz Posts: 16 Member
    I use “Strong” on IOS

    Pretty nice and easy to track with
  • dewd2
    dewd2 Posts: 2,445 Member
    JEFIT. It works on Android and IOS (I use Android). It is very easy to use while lifting and they have a website that can make it easier to enter your routines.
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    I use strong for Android. Simple and effective.
This discussion has been closed.

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