Olde but new
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Mr_Olde
Posts: 2 Member
Just an aging man trying to remain young
Will be updating this as time goes
I'm highly overweight (240+ at 5'8")
I'm addicted to late night crunching/chips
Seeking friends who will help or motivate me into doing better
Will be updating this as time goes
I'm highly overweight (240+ at 5'8")
I'm addicted to late night crunching/chips
Seeking friends who will help or motivate me into doing better
4
Replies
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Hi Mr Olde, welcome to the community!0
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You have taken the necessary first steps — you can do this.0
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I’m with you, 235 and ready for a change.0
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You can do this, take one day at a time and start each day with the same determination. Go for it.0
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You can do this! Smart, small goals are a great way to reach your ultimate goal. Late night munches are difficult to overcome in my experience. Have you tried any healthy swaps for chips or portion control techniques?0
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Hi Mr Olde. Are you actually old like me? 67 and holding. If so maybe we can be support for each other.0
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