Fasting/ weight training

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miah246
miah246 Posts: 1 Member
in Chit-Chat
Currently try to fast for 4-5 days and go to the gym everyday😅 anyone else
On hour 48

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  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    Wait, are you saying you go to the gym fasted, or are you saying you are trying to fast (as in no meals??) for 4-5 days?

    If it's the latter...Are you high? Do NOT starve yourself for days, least of all while trying to work out. You are just asking to pass out at the gym, or worse, behind the wheel. Please eat like a normal person, there is no medical or scientific benefit to putting yourself on a starvation crash course. Don't do this.
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
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    Ha...happy new year...buckle up for all kinds of wackiness for the next couple months...
  • Vikka_V
    Vikka_V Posts: 9,563 Member
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    Why?
    By day 3 or 4 I doubt you'll have the energy to climb a flight of stairs let alone workout

    Best wishes...hope you're trolling and this isn't for real
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    miah246 wrote: »
    Currently try to fast for 4-5 days and go to the gym everyday😅 anyone else
    On hour 48

    @miah246

    So, how's it going ??
  • KETO12CROSSFIT
    KETO12CROSSFIT Posts: 81 Member
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    AllOutof_Bubblegum wrote: »
    Wait, are you saying you go to the gym fasted, or are you saying you are trying to fast (as in no meals??) for 4-5 days?

    If it's the latter...Are you high? Do NOT starve yourself for days, least of all while trying to work out. You are just asking to pass out at the gym, or worse, behind the wheel. Please eat like a normal person, there is no medical or scientific benefit to putting yourself on a starvation crash course. Don't do this.

    Well said

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