Day 3 and still Hanging In there

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annettemclamb
annettemclamb Posts: 1 Member
edited December 2024 in Success Stories
Today is day 3 of my New Keto Plan - so far so good! Using MyFitnessPal has been a life saver! Anyone else out there doing Keto?

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  • doogledoggle
    doogledoggle Posts: 17 Member
    no, not doing keto, but also on day 3 (just doing calorie deficit and planning to exercise more...) . Consistency is my issue. All the best with your plan x
  • alanamoseby
    alanamoseby Posts: 3 Member
    Hey yes I’m doing Keto and on day 3 too :)
    Can I ask you a question - I’ve set my goals to keep my cabs at 20gs a day.... but I’ve just spotted the sugar, can you change the sugar too? I see I shot over my cabs yesterday because of this ops
  • concordancia
    concordancia Posts: 5,320 Member
    alanamoseby wrote: »
    Hey yes I’m doing Keto and on day 3 too :)
    Can I ask you a question - I’ve set my goals to keep my cabs at 20gs a day.... but I’ve just spotted the sugar, can you change the sugar too? I see I shot over my cabs yesterday because of this ops

    The sugar is a subset of carbs.
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