What cardio do you do during the winter?
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Replies
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I have a treadmill. But I live in San Diego so the weather isn’t really an issue. It’s not too bad if you find music you love or something to watch.0
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9Round, as often as I can. Never the same workout & nothing better IMO.0
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Same as I do in the summer.
Swimming and spinning.0 -
I do 30 Day shred (kicks my butt), elliptical or yoga! All good burns0
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Indoor volleyball, climbing, basketball, and the stationary bike.0
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I loved Leslie Sansone Miracle Miles set. It's cardio walking and strength training with a band. There are 1, 2, 3, 4, and 5 mile walks so something for everyone.0
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Pickleball is great for me. Usually get heartbeat from 120 to 150 while playing a game!0
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doing jump ropes, it's really fun when you start learning to do tricks and dance moves, never gets me bored!0
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